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As November unfolds - with crisp winter air settling in and a season of gratitude upon us - we pause to reflect on those who shape our communities with courage and care. On Veterans Day and Remembrance Day, we honor those who have served with bravery, as well as those whose quiet resilience continues to inspire. And as American Thanksgiving draws families and friends together, we’re reminded of the everyday strength found in connection, compassion, and shared traditions. Whether it’s the dedication of veterans or the determination of autistic individuals facing life’s challenges, both remind us of the power of community and understanding. This November, let’s carry that warmth forward - through every conversation, every act of kindness, and every moment we choose connection over difference. Warmly,
Karen
What Autism and
Military Veterans Can Teach Us About Resilience and Connection
At first, autism and military service may seem to have little in common. One is about understanding neurodiversity; the other about serving one’s country. Yet when we look closer, we find remarkable similarities in the experiences of autistic individuals and military veterans - especially when it comes to resilience, identity, and the need for community. Both groups know what
it means to navigate challenges that others may not see. Both have faced misunderstanding, moments of isolation, and the journey of rediscovering purpose and belonging. And both remind us how powerful human connection can be when it’s built on respect, empathy, and shared understanding.
Getting Ready for Winter: Cozy Tips for the Autism Community As the air turns crisp, a little preparation can make winter calmer and more
comfortable for everyone in the autism community.
Here are a few cozy reminders: - Ease into new sensations - try winter clothes indoors first.
- Light up the days - open curtains or use soft lamps to brighten
shorter days.
- Plan for changes - visual schedules help with holiday transitions.
- Keep comfort close - pack favorite sensory tools or blankets.
- Stay connected - plan simple indoor activities or virtual get-togethers.
Let’s keep this season warm, flexible, and full of connection.
Free Event Planning for Two Lifetimes: Creating Financial Confidence for Families with Special Needs
Caring for a child with special needs often means juggling therapies, doctors, and daily responsibilities -leaving little time for long-term financial planning. If you’ve ever wondered about Special Needs Trusts, ABLE Accounts, or simply where to begin, you’re not alone. Join Chartered Special Needs Consultant Michael Ringel for this empowering webinar, where you’ll learn how to move from overwhelm to clarity, and from worry to confidence about your child’s future. 📅 November 19 at 7:00 pm ET – Register Here
📅 November 25 at 12:00 pm ET – Register Here (The information in this event is targeted for Americans)
Simple Steps to a Healthier, Happier Life In this uplifting video, Pranjali Khairmode shares how simple lifestyle choices - like eating well,
getting enough sleep, and managing stress - can help autistic people truly thrive. She offers real-life tips and examples that make healthy habits feel achievable for everyone. Rather than aiming just to “get by,” Pranjali encourages finding balance and joy through small,
consistent changes. It’s an inspiring reminder that wellness looks different for everyone - and that thriving is absolutely possible. Watch the full video here.
Volunteers Help Us Build a Brighter Future - One Volunteer at a Time
At Autism Today Foundation, we’re powered by more than 60 amazing volunteers from around the world. From writers and editors to designers, advisors, and social media champions - they bring a rich mix of talents, cultures, and lived experiences to our mission.
Thanks to our incredible volunteers, we're able to reach more families, share more stories, and build a brighter future for the autism community. Interested in joining our volunteer team? We’d love to connect with you!
Free Webinar - Nov. 13 - 12 pm ET Making Sense of Autism Research: A Family-Friendly Webinar Navigating the many headlines and myths about autism can be tricky, but knowing how to evaluate information is more important than ever. Join Autism Ontario's Signature Series live interview with leading researchers Dr. Stephen Scherer and Dr. Evdokia Anagnostou for a vital conversation on what the science tells us and how to spot misinformation. Don't miss this chance to
ask questions and gain confidence in making informed decisions for your family—register now!
Everyone has incredible value, not "most everyone" - Karen Simmons, Founder of Autism Today Foundation
Pictured is Karen (right) with Board Member Dr. Sharon Fried, as they met in Florida recently.
Making Thanksgiving Autism-Friendly
By Rizza Barcena
Thanksgiving is a time to gather and celebrate, but it can also bring sensory overload and social fatigue for autistic and neurodivergent individuals. With a little preparation, we can make the day calmer and more inclusive. Clear communication, a quiet space for breaks, and offering familiar food options all help create comfort. Most importantly, respecting social boundaries ensures everyone feels
safe and valued. Big feast or small dinner, what matters most is celebrating in a way that makes everyone feel welcome.
Youth Innovation: Robot Companion Built by 11-Year-Old
An 11-year-old boy in Victoria, BC, built a robot “parrot” companion using revitalized old tech. The robot can recognize if someone is upset and respond with encouragement. He hopes it can help people who feel lonely and dreams of growing his project into something bigger.
Autism Today Blog Autism and Doctor Visits: A Caregiver's Guide By Tina Sami
Doctor visits can be challenging for many kids on the spectrum - new places, bright lights, and unexpected sounds can make the experience stressful. With a little preparation, like using social stories, visuals, or visiting the clinic ahead of time, families can help ease those worries. During the appointment, taking things step by step, offering breaks, and bringing along a favorite comfort item can make a big difference. Afterward, celebrating what went well and noting what to adjust next time helps make each visit a little smoother and more positive.
Event Lights, Camera, Autism
Plans are being made for a unique event highlighting the creative talents of neurodivergent individuals interested in joining the film industry. This
hybrid (in-person and virtual) event is being planned for Spring 2026. Stay tuned for details.
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